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NHLBI PUBLICATIONS AND RESOURCES Tips To Keep on Track DOWNLOAD PDF Question about formats, printing, or ordering? Web-only Learn more about web-only publications. Web-only Publications This item is only available online for download and self-printing. Got it If you slip from the DASH eating plan for a few days, don’t let it keep you from reaching your health goals. Use these tips to get back on track with these tips. DETAILS Audience General Public & Patients Page Count 1 Related Health Topics DASH Eating Plan Overweight and Obesity Language English Date of Publication April 2019 Related Publications Why the DASH Eating Plan Works Getting Started on DASH Making the Move to DASH A Week With the DASH Eating Plan What's on Your Plate? (1,800-2,000 calories/day) Tips To Reduce Salt and Sodium