CONNECT WITH US
Red dress with heart cut out next to "the heart truth" text

About The Heart Truth®

A national health education program aimed at preventing heart disease in women and other vulnerable populations.
African American family smiling for a picture

Take Action Together Toward Better Heart Health

Learn how you can live a heart-healthy lifestyle with the help of those closest to you.
Woman of color wearing red in white background. making a heart sign with her hands

Learn More about Women and Heart Disease

9 out of 10 women have at least one risk factor for heart disease. Your age, family history, and habits all play a role.

Tools and Materials

We need your help to inspire women to take action to protect their heart health. Use these online tools to spread the word in your community.
The Heart Truth logo of hands raised with hearts in the palms of the hands.

Healthy Hearts Network

The Heart Truth® Healthy Hearts Network is a network of organizations around the country committed to promoting and raising awareness about heart health.
Learn more
Related Initiatives
Logo for #OurHearts. Purple conversation bubble with hashtag. Reads #OurHearts are healthier together.

Get Involved in American Heart Month

February is American Heart Month. Join us in raising awareness about how Americans can prevent heart disease.
People wearing red under a heart shaped frame

Celebrate Heart Health on National Wear Red Day

Join NHLBI, The Heart Truth, and organizations around the country on National Wear Red Day, celebrated each year on the first Friday in February, to bring greater attention to heart disease awareness as the leading cause of death for Americans. Use the poster, stickers, and social media resources below to promote Wear Red Day in your community.
Screenshot of interactive map

Is Your Heart Health Activity on the #OurHearts Map?

Our Hearts is an initiative to get people across the country to engage in heart-healthy lifestyles together--with their friends, family, coworkers, and others in their community. Use #OurHearts in your Instagram and Twitter posts to join others across the nation who are committed to being heart-healthy together.
DASH new resources image

Check Out New DASH Eating Plan Resources

The Dietary Approaches to Stop Hypertension (DASH) eating plan is flexible and scientifically proven to lower blood pressure as fast as two weeks. We have new resources to guide you—wherever you are on your health journey. Get started!
woman holding her chest in discomfort

Learn About Heart Attack Symptoms

Learn the warning signs of a heart attack and how to take action if you are experiencing symptoms.
Female doctor holding a red heart close up
|
Research Feature
Small changes for a healthy heart
Taking small steps to move more, eat more fruits and veggies, and sleep well supports cardiovascular health You’ve heard it before: when you move more, eat well, and get good sleep, not only do you build a...

Get in Touch

Contact us with questions or to order resources on The Heart Truth. You can also stay up to date on the latest news, events, and information from the NHLBI with our email alerts.
Phone
1-877-NHLBI4U (1-877-645-2448)

For access to free Telecommunications Relay Services (TRS), dial 7-1-1 on your telephone.

Postal Mail

NHLBI Center for Health Information
P.O. Box 30105
Bethesda, MD 20824-0105
United States