An overview of NHLBI’s DASH eating plan materials including guidance on what publications to use depending on your level on the DASH journey.
NHLBI PUBLICATIONS AND RESOURCES

DASH Eating Plan: Healthy Eating, Proven Results

Web-only

Web-only Publications

This item is only available online for download and self-printing.

Use this overview to learn more about the DASH eating plan and find guidance on what publications to use depending on your level of experience with DASH. Whether you’re just starting to follow the plan, have been on it for a while, or if you’re a health professional, this guide is for you. Keywords: DASH, High Blood Pressure, Heart-Healthy Living

DETAILS

Audience
General Public & Patients
Page Count
8
Language
English
Date of Publication