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Publications include booklets, fact sheets, reports, DVDs and other formats. Materials are available to view online and some are available as printed copies. Information from the NHLBI is based on the latest scientific findings.
Delicious heart healthy recipes are as good for your heart as they are for your taste buds! This traditional Mediterranean-style fish with a delicious...
Delicious heart healthy recipes are as good for your heart as they are for your taste buds! Flavorful fresh salsa that can be made a day in advance...
Studies show that following DASH and eating less sodium can help you lower your blood pressure and LDL cholesterol. Learn more about the science behind the...
The DASH eating plan includes daily servings from different food groups. The number of servings you should have depends on your daily calorie needs. Learn...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.Scientific studies show eating less sodium can have heart healthy benefits. This DASH Eating Plan fact sheet provides information on what you need to know...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.Delicious heart healthy recipes are as good for your heart as they are for your taste buds! This tasty wrap—chock full of yummy beans and vegetables—is a...
This Vietnamese Aspire for Healthy Hearts tip sheet is translated into Vietnamese and English. This tip sheet explains the effect that tobacco use can have...
This Vietnamese Aspire for Healthy Hearts tip sheet is translated into Vietnamese and English. This tip sheet explains the effect that tobacco use can have...
This Vietnamese Aspire for Healthy Hearts tip sheet is translated into Vietnamese and English. This tip sheet explains the heart health benefits of proper...
This Vietnamese Aspire for Healthy Hearts tip sheet is translated into Vietnamese and English. This tip sheet explains the heart health benefits of proper...