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Publications include booklets, fact sheets, reports, DVDs and other formats. Materials are available to view online and some are available as printed copies. Information from the NHLBI is based on the latest scientific findings.
Heart disease is one of the leading causes of death for Hispanic/Latina women in the United States. This four-page fact sheet provides information for...
A four-page fact sheet providing information to women of all ages about heart disease, risk factors, and SMART goals they can create to maintain a healthy...
This infographic describes ways people of all ages can protect their lungs. That includes not smoking, avoiding air pollution, physical activity, aiming...
Physical activity is great for keeping your whole body healthy, managing stress, lowering high blood pressure, sleeping better, and more. Use this chart to...
Heart disease is the leading cause of death for all Americans. Physical inactivity, high blood pressure, high cholesterol, diabetes and being overweight...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.Interested in leading a more heart healthy lifestyle? Small steps go a long way especially when you connect with others to stay motivated. This fact sheet...
This booklet created specifically for African Americans explains what heart disease is and provides helpful tips to improve heart health. Topics include...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.Making physical activity part of your daily life while following the DASH eating plan multiplies the health benefits. Here is information on what...
Print and use this sleep diary to record the quality and quantity of your sleep; your use of medicines, alcohol, and caffeinated drinks; and how sleepy you...
Do you know the difference between sleep needed to feel awake and sleep needed to be healthy? This brochure describes the difference and offers tips for...