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When Delicious Meets Nutritious: Recipes for Heart Health

Updated! Here’s some terrific news: What’s good for your heart is great for your taste buds. The recipes in this fact sheet show you don’t have to lose flavor to gain health. Heart-healthy cooking simply means making dishes that are low in saturated fat, total fat, cholesterol, and sodium. Try mouthwatering dishes such as Mediterranean Kabobs and Edamame Stew.

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Item No.: 11-5227
Availability: PDF (122 kb) | Print (Information about file types)
Format: Recipe Collections: Color
Page Count: 4 pages
Subject: The Heart Truth
Audience: Health Professionals and General Public
Language: English
Size: 8.5 in. X 11 in.
Date of Publication: 2011