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Publications include booklets, fact sheets, reports, DVDs and other formats. Materials are available to view online and some are available as printed copies. Information from the NHLBI is based on the latest scientific findings.
A four-page fact sheet providing information to women of all ages about heart disease, risk factors, and SMART goals they can create to maintain a healthy...
This fact sheet provides definitions for common heart-related terms, numbers you should know, and questions to ask your healthcare provider to help keep...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.A one-page health tracker that keeps track of important numbers related to your heart health.
Choosing fats and oils with less saturated fats leads to a healthier heart. Eating less saturated fat can help prevent heart disease. In this fact sheet...
Diabetes is a serious disease. It happens when your body doesn’t make enough insulin or can’t use it well. In this 3-page fact sheet, you will learn what...
Choosing and preparing foods that are lower in salt and sodium might help prevent or lower high blood pressure. In this fact sheet, you will learn which...
You don’t have to give up eating out to eat right. In this fact sheet, you will learn how to pick heart-healthy choices when eating out.
Physical activity is great for keeping your whole body healthy, managing stress, lowering high blood pressure, sleeping better, and more. Use this chart to...
Choosing and preparing foods that are lower in salt and sodium might help prevent or lower high blood pressure. In this fact sheet, you will learn which...
If you have diabetes, three key steps- the ABC’s- can help you better manage it and lower your risk of heart attack and stroke. In this fact sheet, you...