Search Publications
Publications include booklets, fact sheets, reports, DVDs and other formats. Materials are available to view online and some are available as printed copies. Information from the NHLBI is based on the latest scientific findings.
Una hoja informativa de seguimiento de la salud que se anota números importantes relacionadas con la salud de su corazón.
(A one-page health tracker that...
Mantener un peso saludable es importante para su corazón y su salud en general. Este folleto le ayudará a saber cómo evaluar si tiene un peso saludable...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.American Heart Month is a great time to think about how you can reduce your risk for cardiovascular disease. This tip sheet offers ideas for simple ways to...
Interested in leading a more heart healthy lifestyle? Small steps go a long way especially when you connect with others to stay motivated. This fact sheet...
Print and use this sleep diary to record the quality and quantity of your sleep; your use of medicines, alcohol, and caffeinated drinks; and how sleepy you...
Do you know the difference between sleep needed to feel awake and sleep needed to be healthy? This brochure describes the difference and offers tips for...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.Esta publicación presenta los hechos acerca de las enfermedades del corazón, la causa principal de muertes en la comunidad latina de los Estados Unidos...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.This patient booklet provides the latest science-based information about sleep. Learn about the types of sleep, common sleep myths, and practical tips for...
Do you know you should be more physically active, but are confused, concerned, or just can't get started? This guide uses science-based information to help...
Critical messages taken from the "Your Guide to Living well with Heart Disease" publication are placed within this easy-to-read fact sheet. Includes...