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Publications include booklets, fact sheets, reports, DVDs and other formats. Materials are available to view online and some are available as printed copies. Information from the NHLBI is based on the latest scientific findings.
This factsheet provides definitions for basic terms related to lung health and sleep, definitions of sleep conditions, and treatments for sleep apnea.
Una hoja informativa de seguimiento de la salud que se anota números importantes relacionadas con la salud de su corazón.
(A one-page health tracker that...
Mantener un peso saludable es importante para su corazón y su salud en general. Este folleto le ayudará a saber cómo evaluar si tiene un peso saludable...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.The 2021 National Institutes of Health Sleep Research Plan is a comprehensive approach to address the critical knowledge gaps and research opportunities...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.Cardiovascular disease, heart disease, and coronary heart disease may sound similar but they are not one in the same. This fact sheet will help you...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.A poster showcasing the research legacy and timeline of the NHLBI's National Center on Sleep Disorders Research.
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.Print and use this sleep diary to record the quality and quantity of your sleep; your use of medicines, alcohol, and caffeinated drinks; and how sleepy you...
Do you know the difference between sleep needed to feel awake and sleep needed to be healthy? This brochure describes the difference and offers tips for...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.Esta publicación presenta los hechos acerca de las enfermedades del corazón, la causa principal de muertes en la comunidad latina de los Estados Unidos...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.Aprenda consejos útiles para que ayude a su familia a encontrar el equilibrio correcto entre la buena alimentación y la actividad física para mantener un...