High Blood Pressure Social Media Resources

High blood pressure, also known has hypertension, is a common disease that can lead to heart disease and other serious health conditions. Use the materials below in your outreach efforts to educate people about how to prevent high blood pressure. Distribute the fact sheets during health fairs or other community events, post the social media graphics on your pages, or share content in your newsletters, websites, or blogs.

Fact Sheets and Publications for Patients

Share these Infocards on Social Media

Social media card with information on high blood pressure

High Blood Pressure Education Month

Facebook

May is High Blood Pressure Education Month! High blood pressure is a major risk factor for heart disease, which is the leading cause of death in the U.S. #OurHearts stay healthier when we prevent high blood pressure. Have your health care provider tell you what your blood pressure numbers are and have it checked at least once a year. https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/healthy-blood-pressure-healthy-hearts-small-steps-take

Millions of people have high blood pressure and don't know it. Talk to your health care provider about what your blood pressure numbers are and write them down after each visit to the doctor or clinic. #OurHearts care about healthy blood pressure! https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/healthy-blood-pressure-healthy-hearts-tracking-your

Age, race, sex, and lifestyle habits can put you at risk for high blood pressure. Take control of your health! Make healthy choices that can reduce your risk. Encourage friends and family to do the same. #OurHearts are healthier together! https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/healthy-blood-pressure-healthy-hearts-small-steps-take

Meditation can help lower your risk for high blood pressure. Just 10 minutes of mindful meditation a day can help keep stress under control and #OurHearts healthy. https://www.nhlbi.nih.gov/health-topics/heart-healthy-lifestyle-changes

Did you know? Before age 55, men are more likely than women to develop high blood pressure. But, after age 55, women are more likely than men to develop it. Knowing your numbers and learning about how to prevent high blood pressure can help protect your heart from heart disease. https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/healthy-blood-pressure-healthy-hearts-small-steps-take

Spanish:

¡Mayo es el mes de educación de la presión arterial alta! La presión arterial alta es uno de los factores de riesgo más importante para la enfermedad del corazón, que es la causa principal de muerte en los Estados Unidos. #NuestrosCorazones permanecen más saludables cuando prevenimos la presión arterial alta . Su proveedor de salud le ha informado cuáles son sus números para la presión arterial y se la ha revisado al menos una vez al año. https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/presion-arterial-saludable-para-corazones-saludables

Millones de personas tienen la presión arterial alta y no lo saben. Hable con su proveedor de salud sobre cuáles son sus números de presión arterial y anótelos después de cada visita al médico o clínica. ¡#NuestrosCorazones se preocupan por la presión arterial saludable! https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/presion-arterial-saludable-para-corazones-saludables

Twitter

May is #HighBloodPressure Education Month! High blood pressure is a major risk factor for #HeartDisease, the leading cause of death in the U.S. Have your health care provider tell you your numbers and have it checked at least once a year. #OurHearts. https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/healthy-blood-pressure-healthy-hearts-small-steps-take

Millions of people have #HighBloodPressure and don't know it. Writing down your blood pressure numbers after each visit to the doctor or clinic can help you know what’s normal for you. #OurHearts https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/healthy-blood-pressure-healthy-hearts-tracking-your

Age, race, sex, and lifestyle habits can increase risk for #HighBloodPressure. Take control of your #health! Make healthy choices that can reduce your risk and protect #OurHearts. https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/healthy-blood-pressure-healthy-hearts-small-steps-take

#DYK? Before age 55, men are more likely than women to develop #HighBloodPressure. After age 55, women are more likely than men to develop it. Knowing your numbers helps to protect your heart from #HeartDisease. https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/healthy-blood-pressure-healthy-hearts-small-steps-take

Spanish:

¡Mayo es el mes de educación de la #PresiónlArterialAlta ! La presión alta es un factor de riesgo de #EnfermedadCardíaca– causa principal de muerte en EEUU. Pídale a su proveedor de salud sus números de presión y hágase revisar al menos una vez al año. https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/presion-arterial-saludable-para-corazones-saludables

Millones de personas tienen la #PresiónlArterialAlta y no lo saben. Anotar su presión arterial después de cada visita al médico o clínica puede ayudarle a saber qué es normal para usted. #NuestrosCorazones https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/presion-arterial-saludable-para-corazones-saludables

Instagram

May is #HighBloodPressure Education Month! High blood pressure is a major risk factor for #HeartDisease, which is the leading cause of death in the U.S. #OurHearts stay healthier when we prevent high blood pressure. Have your health care provider tell you what your blood pressure numbers are and have it checked at least once a year.

Age, race, sex, and lifestyle habits can put us at risk for #HighBloodPressure. Take control of your #health! Make healthy choices that can reduce your risk and protect #OurHearts.

Spanish:

¡Mayo es el mes de educación de la #PresiónlArterialAlta! La presión alta es un factor de riesgo de #EnfermedadCardíaca–causa principal de muerte en los EEUU. Su proveedor de salud le ha informado cuáles son sus números para la presión arterial y se la ha revisado al menos una vez al año.

DASH Eating Plan

Facebook

The DASH Eating Plan can help lower blood pressure and keep #OurHearts healthy. Check out Getting Started on a DASH Eating Plan to learn more: https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/getting-started-dash

The DASH Eating Plan was developed to lower blood pressure without medication. Learn more about how you can fight high blood pressure, one delicious bite at a time! https://www.nhlbi.nih.gov/health-topics/dash-eating-plan

Twitter

Instagram

The DASH Eating Plan was developed to lower blood pressure without medication. Learn how you can fight high blood pressure on NHLBI’s website, one delicious bite at a time!

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