Accessible Search Form           Advanced Search

Skip left side navigation and go to content

Health Information for the Public

Stay Young at Heart logo

Tuna Salad

2    6 oz cans   tuna, water pack
1/2 cup raw celery, chopped
1/3 cup green onions, chopped
6 1/2 Tbsp mayonnaise, reduced fat

  1. Rinse and drain tuna for 5 minutes. Break apart with a fork.
  2. Add celery, onion and mayonnaise and mix well.

Yield: 5 servings--Serving Size: 1/2 cup

Each serving provides:

Calories: 146
Total fat: 7 g
Saturated fat: 0 g
Cholesterol: 25 mg
Sodium: 158 mg
Twitter iconTwitterimage of external icon Facebook iconFacebookimage of external icon YouTube iconYouTubeimage of external icon Google+ iconGoogle+image of external icon