All NHLBI Publications and Resources
What's on Your Plate? (1,200 calories/day)
The DASH eating plan includes daily servings from different food groups. The number of servings you should have depends on your daily calorie needs. L...
What's on Your Plate? (1,400-1,600 calories/day)
The DASH eating plan includes daily servings from different food groups. The number of servings you should have depends on your daily calorie needs. L...
What's on Your Plate? (1,800-2,000 calories/day)
The DASH eating plan includes daily servings from different food groups. The number of servings you should have depends on your daily calorie needs. L...
What's on Your Plate? (2,600 calories/day)
The DASH eating plan includes daily servings from different food groups. The number of servings you should have depends on your daily calorie needs. L...
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