All NHLBI Publications and Resources

The NHLBI develops materials for the public and health professionals on a variety of topics related to heart, lung, blood, and sleep disorders.

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Showing 10 out of 56 publications

25 Ways To Take Part in Heart Month

There are dozens of ways to spread heart health messages during American Heart Month and beyond. This fact sheet provides 25 ways you can help raise...

28 Days Towards a Healthy Heart

American Heart Month is a great time to think about how you can reduce your risk for cardiovascular disease. This tip sheet offers ideas for simple...

Are You at a Healthy Weight?

Maintaining a healthy weight is important for your heart and overall health. This handout will help you learn how to assess if you are at a healthy...

Choose Foods Low in Sodium

Choosing and preparing foods that are lower in salt and sodium might help prevent or lower high blood pressure. In this fact sheet, you will learn...

Control the ABC’s of Diabetes

If you have diabetes, three key steps- the ABC’s- can help you better manage it and lower your risk of heart attack and stroke. In this fact sheet...

El embarazo y la salud del corazón

Esta hoja informativa de The Heart Truth® brinda información sobre los riesgos de la presión arterial alta antes, durante, y después del embarazo...

Empezando con DASH

Empiece a bajar su presión arterial, con la ayuda del plan de alimentación DASH, siguiendo los cinco pasos de esta hoja de información.

Add other filters to locate a publication by topic, audience, format, or language. Please note: All of these resources are available online. Some materials are also available in print. View our Health Topics for additional online health information.