Search Publications
Publications include booklets, fact sheets, reports, DVDs and other formats. Materials are available to view online and some are available as printed copies. Information from the NHLBI is based on the latest scientific findings.
Following DASH means you’ll be eating delicious food that’s also good for you. Not sure where to start? These DASH menus have seven days of healthy...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.Studies show that following DASH and eating less sodium can help you lower your blood pressure and LDL cholesterol. Learn more about the science behind the...