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Publications include booklets, fact sheets, reports, DVDs and other formats. Materials are available to view online and some are available as printed copies. Information from the NHLBI is based on the latest scientific findings.
There are dozens of ways to spread heart health messages during American Heart Month and beyond. This fact sheet provides 25 ways you can help raise...
Heart disease is one of the leading causes of death for Hispanic/Latina women in the United States. This four-page fact sheet provides information for...
Heart disease is the leading cause of death in the United States, but it can often be prevented. This fact sheet provides heart-healthy tips to help you...
DASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan that helps create a heart-healthy eating style for life. In this fact...
A four-page fact sheet providing information to women of all ages about heart disease, risk factors, and SMART goals they can create to maintain a healthy...
This fact sheet provides definitions for common heart-related terms, numbers you should know, and questions to ask your healthcare provider to help keep...
A one-page health tracker that keeps track of important numbers related to your heart health.
Choosing and preparing foods that are lower in salt and sodium might help prevent or lower high blood pressure. In this fact sheet, you will learn which...
A heart-healthy eating plan emphasizes vegetables, fruits, and whole grains, includes fat-free or low-fat dairy products. In this fact sheet, you will...
Physical activity is great for keeping your whole body healthy, managing stress, lowering high blood pressure, sleeping better, and more. Use this chart to...