Tiene un peso saludable? (Are You at a Healthy Weight?)
Overview
Mantener un peso saludable es importante para su corazón y su salud en general. Este folleto le ayudará a saber cómo evaluar si tiene un peso saludable utilizando el Índice de Masa Corporal (IMC) y lo que eso significa, cómo alcanzar y/o mantenerse en un peso saludable, y más sobre por qué el peso es importante para su corazón.
Maintaining a healthy weight is important for your heart and overall health. This handout will help you learn how to assess if you are at a healthy weight using the Body Mass Index (BMI) and what that means, how to reach and/or stay at a healthy weight, and more about why weight matters for your heart.
Print Length:
6
pages
Publication Date:
Language:
Spanish
Audience:
General Public & Patients
Population Group:
African Americans,
American Indians & Alaska Natives,
Asian Americans & Pacific Islanders,
Hispanics/Latinos,
Women
Related Health Topics:
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