Heart-Healthy Eating Plan Fact Sheet

Screenshot of the “Heart Healthy Eating Plan” fact sheet showing the following sections: (1) Food Groups; (2) Heart Healthy Options. There are also logos for the U.S. Department of Health and Human Services; the National Heart, Lung, and Blood Institute, and The Heart Truth, along with a link to The Heart Truth website.

A heart-healthy eating plan emphasizes vegetables, fruits, and whole grains, includes fat-free or low-fat dairy products. In this fact sheet, you will learn how much you should eat from each food group.

Print Length:
1 page
Publication Date:
General Public & Patients

Web-only Publications

This item is only available online for download and self-printing.