Choose Foods Low in Sodium

Screenshot of the “Choose Foods Low In Sodium” fact sheet showing the following sections: (1) Foods Lower in Sodium (2) Foods Higher in Sodium (3) Check Foods Labels for Sodium amount. There are also logos for the U.S. Department of Health and Human Services; the National Heart, Lung, and Blood Institute, and The Heart Truth, along with a link to The Heart Truth website.

Overview

Choosing and preparing foods that are lower in salt and sodium might help prevent or lower high blood pressure. In this fact sheet, you will learn which foods are lower in sodium, foods that are high in sodium, and how to check food labels for sodium amount.

Print Length:
2 pages
Publication Date:
Language:
English
Audience:
General Public & Patients

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