Aim for a Healthy Weight: Keep an Eye on Portion Size (Z Card)
Overview
You can't always control the food portions served to you, but you can control how much of a portion you eat. This guide will help you assess food portions and meet your healthy eating goals. Folds down to credit card size to fit easily into a wallet or pocket.
Publication Date:
Language:
English
Audience:
General Public & Patients
Related Health Topics:
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