Intermittent fasting. Healthy breakfast, diet food concept. Organic meal. Fat loss concept. Weight loss
|
Research Feature
Chrononutrition: Timing of meals matters for your health
Rapidly emerging field might help fight heart disease, other conditions Most people have engaged in late-night eating at some point — whether it’s with ice cream before bedtime or pizza while studying for an exam. But if you think those late-night indulgences are just an innocent way to curb your pesky, post-dinner hunger pangs, think again. For...
Ebow H-Smith
Ebow H-Smith
Health care professional, sickle cell disease advocate His story: Ebow H-Smith has turned his experience with sickle cell disease into an opportunity to connect...
Read more
Anissa Sacchino
Anissa Sacchino
Living Warrior Her story: Anissa Sacchino, a 49-year-old from Temple Hills, Maryland, learned early that most childhood activities — like playing in the snow or...
Read more
Subscribe to