This year marks the 20th anniversary of the publication showing the blood pressure–lowering effects of the Dietary Approaches to Stop Hypertension (DASH) diet. A commentary in JAMA: The Journal of the American Medical Association discusses the importance of the diet and the benefits that wider adoption will have for public health. In January, for the seventh year in a row, U.S. News & World Report ranked the NIH-developed DASH Diet “best overall” diet.
Washington Post: The DASH diet is proven to work. Why hasn’t it caught on?
Washingtonian Magazine: America’s Number One Ranked Healthy Diet Has Nothing to Do with Losing Weight
CBN News: How the DASH Diet Can Spare You from 'The Silent Killer'
India Times: Looking For That One Diet Which Can Keep You Healthy For Life? Look No Further Than The DASH Diet