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The Heart Truth: Put Your Heart into Healthy Eating Tip Sheet

Heart Disease is the #1 killer of American women. Risk factors such as high blood pressure, high cholesterol, diabetes and being overweight all increase your personal risk of developing heart disease. A healthy diet can help lower or control these risk factors. This 1-page tip sheet offers five simple ideas on how to incorporate healthy eating into your daily routine.

Order printed copies from the NHLBI.

Also available in Spanish.

Item No.: 13-7939
Format: Fact Sheet
Availability: PDF (305 KB) | Print (Information about file types)
Page Count: 1 page
Subject: The Heart Truth
Audience: Health Professionals and General Public
Language: English
Date of Publication:

Last Updated: December 10, 2014