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Healthy Heart, Healthy Family - Keep the Beat: Aim for a Healthy Weight/Malusog na Puso, Malusog na Pamilya - Sumabay sa Galaw: Gawing Hangarin ang Isang Malusog na Timbang

This booklet is part of a series called "Healthy Heart, Healthy Family", that presents important information about a specific risk factor for heart disease in a user-friendly and clear manner for Filipinos. This booklet deals with overweight and obesity. Explains how to know if you need to lose weight for your health, and steps to help you lose weight. Provides ideas on how your family work together to achieve healthy weights. In English and Tagalog.

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Item No.: 08-6348
Availability: Print (Information about file types)
Format: NHLBI produced publications : Color
Page Count: 28 pages
Subject: Obesity + Health Heart Healthy Family Filipino RF Booklets
Audience: General Public/Patients
Language: English, Tagalog
Size: 6 in. X 9 in.
Date of Publication: 2008