At a Glance: Healthy Sleep
This easy-to-read fact sheet provides the latest science-based information about sleep, dispels common sleep myths, and provides practical tips for getting healthy sleep. Also provides additional resources for more information on healthy sleep and sleep disorders from the NHLBI.
Order printed copies from the NHLBI
Limit 10 copies per customer
Item No.: 09-7426
PDF | Print (Information about file types)
NHLBI produced publications
Page Count: 2 pages
Subject: Sleep-Other/General Sleep
Audience: General Public/Patients
Size: 8.5 in. X 11 in.
Date of Publication: 2009
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