Grapesicles
Try this snack on a hot summer day!
Recipe Source: Deliciously Healthy Family Meals
Ingredients
- 48 green seedless grapes, rinsed
- 48 red seedless grapes, rinsed
- 6-inch wooden skewers
Directions
- Thread six grapes, alternating grape colors, onto each wooden skewer.
- Place skewers into the freezer for 30 minutes, or until frozen.
- Serve immediately.
Tip: Children can rinse the grapes, freeze them, and thread the skewers.
Note: Skewers have sharp edges, so monitor younger children while eating, or take the grapes off the skewers for them. Grapes should be cut in half for children under 3 years old to prevent choking.
| Prep Time |
5 minutes
|
|---|---|
| Cook Time |
30 minutes
|
| Yields |
4 servings
|
| Serving Size |
4 skewers
|
| Nutritional Facts | |
|---|---|
| Calories |
83
|
| Total Fat |
0 g
|
| Saturated Fat |
0 g
|
| Cholesterol |
0 mg
|
| Sodium |
2 mg
|
| Total Fiber |
1 g
|
| Protein |
1 g
|
| Carbohydrates |
22 g
|
| Potassium |
229 mg
|
| Vitamin A |
2%
|
| Vitamin C |
20%
|
| Calcium |
2%
|
| Iron |
6%
|
