You can prevent or lower your risk for angina and heart disease by making lifestyle changes and treating related conditions.
Making Lifestyle Changes
Healthy lifestyle choices can help prevent or delay angina and heart disease. To adopt a healthy lifestyle, you can:
- Quit smoking and avoid secondhand smoke
- Avoid angina triggers
- Follow a healthy diet
- Be physically active
- Maintain a healthy weight
- Learn ways to handle stress and relax
- Take your medicines as your doctor prescribes
For more information about these lifestyle changes, go to “How Is Angina Treated?” For more information about preventing and controlling heart disease risk factors, visit the Diseases and Conditions Index Coronary Heart Disease, Coronary Heart Disease Risk Factors, and Coronary Microvascular Disease articles.
Treating Related Conditions
If you have one or more of these conditions, talk with your doctor about how to control them. Follow your treatment plan and take all of your medicines as your doctor prescribes.