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Community News Features

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From tips on how to prepare healthy meals that the whole family will love to increasing your family's daily physical activity and spending less time in front of the TV or computer screen, check out the following stories for important information on how to maintain a healthy weight.

We encourage you to distribute these articles as informational news pieces and pass them along to friends, family, and fellow community members. You can also use them for internal communications (eNewsletters or as handouts at events).

If you are a member of the media, please feel free to use these articles as a basis for your own reporting, or run them in their entirety.

Weight Management

Healthy Eating and Nutrition

Physical Activity and Exercise

Screen Time

For additional information, follow these links:

Last Updated: February 13, 2013