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Ways to Enhance
Children's Activity
& Nutrition

• About We Can!
  • Background
  • Strategies
  • Founding Sites
  • Background Materials
• Get Started With We Can!
  • Resources for You
  • Resources for Your Family
  • Resources for Your Organization
  • Resources About Public Programs and Policy
• Healthy Weight Basics
  • What Is a Healthy Weight
  • Balance Food and Activity
  • Calculate Body Mass Index
  • Get Your Family Started
  • Maintain a Healthy Weight for Life
  • Why Obesity Is a Health Problem
• Eat Right
  • Choosing Foods for Your Family
  • Eating Healthy When Eating Out
  • Food Shopping Tips
  • Fun Family Recipes
  • Healthy Cooking and Snacking
  • Healthy Eating Plans
  • Limit Fat and Sugar
  • Serving Sizes and Portions
  • Portion Distortion
  • Tips for Eating Right
  • Use the Nutrition Facts Label
• Get Active
  • Everyday Ideas to Move More
  • Make Family Time Active Time
  • Physical Activity Guidelines
  • Tips for Getting Active
• Reduce Screen Time
  • Tips to Reduce Screen Time
• In Your Community
  • Find A Program Near You
• Develop Your Program
  • City and County Sites
  • Case Studies
  • National Partners
    • National Partners List
  • Training
• For Health Professionals
• Tools and Resources
  • Promotional Materials
  • Programming Materials
  • Weight Management
  • Nutrition
  • Physical Activity
  • Reduce Screen Time
  • Parent Tip Sheets
  • Materials to Share With Children and Teens
  • Curricula and Toolkits
  • Materials for Ethnically Diverse Populations
  • New PSA Campaign
  • We Can! Challenge Trivia
  • Logo Guidelines
• News and Events
  • Media Newsroom
    • Press Releases
    • Audio News Releases
    • Public Service Announcements
    • Community News Features
  • News Archive
  • eNewsletters
  • Calendar
• 

We Can! is a collaboration between the National Heart, Lung, and Blood Institute, the National Institute of Diabetes and Digestive and Kidney Diseases, the Eunice Kennedy Shriver National Institute of Child Health and Human Development, and the National Cancer Institute.

We Can! Ways to Enhance Children's Activity & Nutrition, We Can!, and the We Can! logos are registered trademarks of the U.S. Department of Health & Human Services (HHS).

• About We Can!
• Background
• Strategies
• Founding Sites
• Background Materials

• Get Started With We Can!
• Resources for You
• Resources for Your Family
• Resources for Your Organization
• Resources About Public Programs and Policy

• Healthy Weight Basics
• What is a Healthy Weight
• Calculate Body Mass Index
• Get Your Family Started
• Balance Food and Activity
• Maintain a Healthy Weight
  for Life
• Why Obesity Is a Health Problem

• Eat Right
• Choosing Foods for Your Family
• Limit Fat and Sugar
• Portion Distortion and Serving Size
• Healthy Eating Plans
• Food Shopping Tips
• Use the Nutrition Facts Label
• Fun Family Recipes
• Healthy Cooking and Snacking
• Eating Healthy When Eating Out
• Tips for Eating Right

• Get Active
• Physical Activity Guidelines
• Everyday Ideas to Move More
• Make Family Time Active Time
• Tips for Getting Active

• Reduce Screen Time
• Tips to Reduce Screen Time

• In Your Community
• Find A Program Near You

• Partner with Us
• Local We Can! Community Programs
• National Partners
• Training

• For Health Professionals

• Tools & Resources
• Promotional Materials
• Programming Materials
• Weight Management
• Nutrition
• Physical Activity
• Reduce Screen Time
• Parent Tip Sheets
• Materials to Share With Children and Teens
• Curricula and Toolkits
• New PSA Campaign
• We Can! Challenge Trivia
• Logo Guidelines

• News and Events
• Media Newsroom
• News Archive
• eNewsletters
• Calendar

• We Can! Social Media
• Facebook
• YouTube

• Contact Us
• nhlbiinfo@nhlbi.nih.gov
• Phone: 301-592-8573
• TTY: 240-629-3255
• Mail:
  NHLBI Health
  Information Center
  Attention: Website
  P.O. Box 30105
  Bethesda, MD 20824-0105