All Social Posts

Taking small steps, like getting more physical activity, can reduce your risk for #HeartDisease. At least 150 minutes of exercise for adults every week can help keep #OurHearts healthy. https://t.co/S7NU0pJpVA https://t.co/chao97iM6e

#Summer is here ☀️! It's your heart's time to shine! Let's all take some time each day to enjoy the sun and get #OurHearts moving faster. Carve out 30 minutes of physical activity every day and improve your heart health. #MoveWithHeart https://t.co/S7NU0pJpVA https://t.co/6YW5gx3PMO

It's National Fresh Fruit and Vegetable Month! Fresh produce has nutrients that help protect #OurHearts from #HeartDisease. Try using fresh tomatoes and spices to make the tasty red and green salsa that goes with this quesadillas recipe. https://t.co/gLxNB8ttI0 https://t.co/b3kaOTd4BU

It's National #BestFriendsDay! Do a virtual workout together with your bestie. Social support can make sticking to heart healthy habits—like physical activity—easier. #OurHearts https://t.co/40YR3OcxP9 https://t.co/pWV73XFCQE

Age, race, sex, and lifestyle habits can increase risk for #HighBloodPressure. Take control of your #health! Make healthy choices that can reduce your risk and protect #OurHearts. https://t.co/OKJoaKKVEO https://t.co/4d58GRyRJB

3 Delicious Heart Healthy Recipes – #OurHearts - https://t.co/jvCAHouGuY https://t.co/C9042xnPLZ

Doing at least 150 minutes (2 1/2 hours) a week of physical activity can help keep your heart in shape! There are so many fun ways to keep #OurHearts healthy at home. What's your favorite? https://t.co/BboQ9Wjwez https://t.co/ROBlOcHHjw

Eating healthy is an important heart healthy habit for everyone. Did you know that having social support makes eating healthy easier? Take a few moments to focus on how #OurHearts are healthier TOGETHER in this heart healthy cooking demo!

https://t.co/TjrjCHgMyq

#DYK? Meditation can help lower your risk for #HighBloodPressure. Just 10 minutes of mindful meditation a day can help keep stress under control and #OurHearts healthy. @nih_nhlbi

https://t.co/XsM6MdSQmb https://t.co/KO9hp0ZFfW

Age, race, sex, and lifestyle habits can put you at risk for #highbloodpressure. Take control of your health! Make healthy choices that can help reduce your risk. Encourage friends and family to do the same. #OurHearts are healthier together! https://t.co/AxWRvL8ifH https://t.co/lLd00Kpri2

DYK millions of people have #highbloodpressure and don't know it? Writing down your blood pressure numbers after each visit to the doctor or clinic can help you know what’s normal for you. #OurHearts @nih_nhlbi https://t.co/AxWRvL8ifH https://t.co/korLjD2Nv4

Millions of people have #HighBloodPressure and don't know it. Writing down your blood pressure numbers after each visit to the doctor or clinic can help you know what’s normal for you. #OurHearts https://t.co/FUflvE66j3 https://t.co/y8WHwofAOo

May is National High Blood Pressure Education Month. Get motivated and make being active part of your everyday routine: Add a friend or family member when you go for a daily walk or take a yoga or fitness class. #MoveWithHeart High #BloodPressure https://t.co/Nf0sN8gvif

May is #HighBloodPressure Education Month! High blood pressure is major risk factor for #HeartDisease, the leading cause of death in US. Have it checked at least once a year & talk to your #doctor about what your numbers mean for you. #OurHearts. https://t.co/6vlV8jLMgR https://t.co/2dYSHgjDlu

Eating meals that are low in sodium and saturated fat—like in the #DASH eating plan— can help protect #OurHearts from #HighBloodPressure and #HeartDisease. https://t.co/4oT23EKf43 https://t.co/Np90NdAgK7