#OurHearts are Healthier Together

For American Heart Month 2019, make a pact with others to be heart healthy.

Social Media Posts and Events

#OurHearts Share!

Research shows that having social support makes being heart healthy easier. Use #OurHearts to share what you and your partner, or squad are doing to be heart healthy together!

Whether at work, at home, in your community, or online, #OurHearts celebrates the power and strength of acting together to be heart healthy. Share what you’re doing together for heart health

Fill in what you’re doing to be heart healthy together in this printable template then snap a photo and tag #OurHearts on social media!

Download #OurHearts printable

Learn more about heart health

Heart disease is the leading cause of death in the United States, but there’s a lot you can do to protect your heart. Learn more about heart disease here, and how you and your family or friends can be heart healthy together!

Having positive, close relationships and feeling connected to others benefits your overall health, including your heart health, studies show. Here are tips on how you and your family, friends, coworkers, or neighbors can be heart healthy together.

It’s never too late or too early to improve your heart health. Small changes, such as moving more and following a heart-healthy eating plan, like the DASH Eating Plan, can make a big difference.

Note: To ensure your social media post appears in the feed, please use #OurHearts in your post and ensure your privacy settings are set to “public”. The posts and events on this page appear through a social media aggregator tool and are neither supported nor endorsed by NHLBI.

Get in Touch

Organizations interested in becoming a partner of the program or sponsoring a signature The Heart Truth event should contact us using one of the methods below.



For access to free Telecommunications Relay Services (TRS), dial 7-1-1 on your telephone.


NHLBI Center for Health Information
P.O. Box 30105
Bethesda, MD 20824-0105
United States