Join the #OurHearts Movement

#OurHearts is an inspiring way for The Heart Truth® to get people across the country to join together with friends, family, coworkers and others in their community to prevent heart disease.

Learn how you and your friends and family can be heart-healthy together

Three female presenting persons wearing workout clothes taking a selfie

Learn about heart disease and ways you can protect your heart — such as moving more, eating a healthy diet, quitting smoking, and sleeping better.

A multi-ethnic group of adult women are dancing in a fitness studio. They are wearing athletic clothes. Two women are laughing while dancing together.

Studies show that having positive, close relationships benefits your heart health. Find #OurHearts resources to share with your community to get heart-healthy together.

Watch this video and get inspired about ways you can work on your heart health with friends and family. Love it? Share it on social media and tag your squad!

Share these Twitter posts to get others to join the #OurHearts movement with you — then share what you do together!
Ourhearts Share Card

Let's keep #OurHearts healthy year-round by helping each other. Social support makes sticking with healthy lifestyle habits easier. Tag someone who helps you stay heart healthy!

Ourhearts Share Card

Research shows that having social support makes being heart-healthy easier.  Use #OurHearts to share what you, your partner, or your squad are doing to be heart-healthy together!

Ourhearts Share Card
Blank Template with the #OurHearts logo

Download #OurHearts printable to use in your social media posts

#OurHearts are Healthier Together State to State

Use #OurHearts in your Instagram and Twitter posts to join others across the nation who are committed to being heart-healthy together. Posts will show up as hearts  on the map. 


Having a local event? Scroll down to add your event to the map.

Social Media Posts and Events

Note: To ensure your social media post appears in the feed, please use #OurHearts in your post and ensure your privacy settings are set to “public”. The posts and events on this page appear through a social media aggregator tool and are neither supported nor endorsed by NHLBI.

Get in Touch

Organizations interested in becoming a partner of the program or sponsoring a signature The Heart Truth event should contact us using one of the methods below.


1-877-NHLBI4U (1-877-645-2448)

For access to free Telecommunications Relay Services (TRS), dial 7-1-1 on your telephone.


NHLBI Center for Health Information
P.O. Box 30105
Bethesda, MD 20824-0105
United States