#OurHearts are Healthier Together

Let's keep #OurHearts healthy year-round with the help of others.

Social Media Posts and Events

Ourhearts Share Cards title
#OurHearts Share!

Ourhearts Share Card

Research shows that having social support makes being heart healthy easier. Use #OurHearts to share what you and your partner, or squad are doing to be heart healthy together!

Ourhearts Share Card

Let's keep #OurHearts healthy year-round with the help of others. Social support makes sticking with healthy lifestyle habits easier. Tag someone who helps you stay heart healthy! 

Ourhearts Share Card

Fill in what you’re doing to be heart healthy together in this printable template then snap a photo and tag #OurHearts on social media!

Download #OurHearts printable

Learn more about heart health

Heart disease is the leading cause of death in the United States, but there’s a lot you can do to protect your heart. Learn more about heart disease here, and how you and your family or friends can be heart healthy together!

Studies show that having positive, close relationships benefit your heart health. Find tips for taking care of #OurHearts together

It’s never too late or too early to improve your heart health. Small changes, such as moving more and following a heart-healthy eating plan, like the DASH Eating Plan, can make a big difference.

Note: To ensure your social media post appears in the feed, please use #OurHearts in your post and ensure your privacy settings are set to “public”. The posts and events on this page appear through a social media aggregator tool and are neither supported nor endorsed by NHLBI.

Get in Touch

Organizations interested in becoming a partner of the program or sponsoring a signature The Heart Truth event should contact us using one of the methods below.



For access to free Telecommunications Relay Services (TRS), dial 7-1-1 on your telephone.


NHLBI Center for Health Information
P.O. Box 30105
Bethesda, MD 20824-0105
United States