The Heart Truth® For Women Social Media Resources

Share these graphics and sample posts on social media to raise awareness about heart disease in women. To use these graphics, right click on each one and select "Save Image as..." or click on the download button to save them on your device. 

Follow The Heart Truth® program on Instagram, Twitter, Pinterest and Facebook to learn more about heart health and find resources to help you create a self-care plan for your heart.

Heart Disease in Women Graphics
Hispanic/Latino women have higher rates of risk factors for heart disease than others. Obesity, hypertension, diabetes
African American women have higher rates of risk factors for heart disease than others. Obesity, hypertension, diabetes
Heart Attack Symptoms in Women
Icons depicting the 5 symptoms of a heart attacked. Text says: 5 heart attack symptoms more commonly experienced by women. Dizziness, fatigue, nausea, pressure or tightness in the chest and stomach pain
African American woman with her hands over her heart with stars around her head depicting dizziness. Icons depicting the 5 symptoms of a heart attacked. Text says: 5 heart attack symptoms more commonly experienced by women. Dizziness, fatigue, nausea, pressure or tightness in the chest and stomach pain
Silhouette of a woman. Icons depicting the 5 symptoms of a heart attacked. Text says: 5 heart attack symptoms more commonly experienced by women. Dizziness, fatigue, nausea, pressure or tightness in the chest and stomach pain
High Blood Pressure in Women GIFs & Graphics
Alrededor de 35% de las mujeres hispanas/latinas tienen presion arterial alta. Tomese la presion arterial en cada visit.
The Heart Truth For Women. About 35% of Hispanic/Latina women have high blood pressure. Have your blood pressure checked at every healthcare provider visit.
The Heart Truth For Women. Nearly 58% of Black women over age 20 have high blood pressure. Have your blood pressure checked at every healthcare provider visit.
The Heart Truth For Women. It's never too early to start thinking about your blood pressure. Have your blood pressure checked at every healthcare provider visit.
How to accurately check your blood pressure. Before: Avoid exercising, drinking caffeine, or smoking for 30 minutes prior. Go to the bathroom. Uncover your arm for the cuff. Sit and relax for at least 5 minutes. During: Put your feet flat on the floor. Don't talk. Rest your arm on a table so it's supported and at the level of your heart.
High blood pressure can go undetected for a long time while it's damaging your body. Put yourself first. Pay attention to possible warning signs: Tiredness, loss of energy, sleep disturbances, hot flashes and sweating, fluid retention, headaches, blurred vision, chest pain - some women report their bra feeling too tight. Have your blood pressure checked at every healthcare provider visit.
High blood pressure is a major risk factor for heart disease. Nearly 19% of women in their 20s and 30s have high blood pressure. You don't have to be one of them. Have your blood pressure checked at every healthcare provider visit.
High Blood Pressure in Pregnancy GIFs & Graphics
Video starts with text, “Heart-Healthy Pregnancy Registry” and a collage of items in the background, including a blood pressure monitor, notebook, scale, sneakers, and yoga mat. Video spotlights each item along with a message about how it can help manage blood pressure. Video ends with text, “Practice self-care for your heart and control your blood pressure before, during, and after pregnancy” and features a photo of a pregnant woman.
High blood pressure happens in 1 in every 12 to 17 pregnancies in the U.S.
High blood pressure happens in 1 in every 12 to 17 pregnancies in the U.S.
The Heart Truth For Women. Watch for warning signs of a heart problem, including high blood pressure, during and after pregnancy. Signs include: worsening headache, overwhelming tiredness, dizziness, trouble breathing, chest or belly pain, swelling, nausea. If you feel like something is wrong, get medical care right away.
Preeclampsia is high blood pressure during pregnancy and signs that your organs are not working well. It develops after 20 weeks of pregnancy. Sometimes there are no signs of it, but watch for sudden weight gain over 1-2 days or swelling in your hands or face. Having preeclampsia increases your risk of high blood pressure, heart disease and stroke later in life. Talk to your healthcare provider about your blood pressure.