#OurHearts Outreach Toolkit

Health and community professionals can use the materials in this toolkit to raise awareness about heart health and the importance of social support for meeting health goals.

Social Media Posts and Images

Social media infocard with tips for heart-healthy living: Joining forces with friends or family may keep you more motivated #ourhearts

Share these Facebook and Twitter resources to encourage people to be heart healthy together.

State-Based Social Media Resources

Infocard: Did you know 15896000 Americans have coronary heart disease? See how many are in your State

Share these social media assets on Facebook and Twitter and tag @TheHeartTruth.

Pre-written Articles for Newsletters

PowerPoint Slides and Flyers

Use these PowerPoint slides during educational presentations or anywhere in your community with a screen such as waiting rooms, faith-based services, cafeterias, and more or print out and use as flyers.

Take a selfie!

Use this template to write in how you're being heart healthy with friends or family. Then take a selfie with it and post it to social media using #OurHearts.

Blank Template with the #OurHearts logo


Additional Materials

Learn more about the keys to heart health.

Physical Activity

Go4Life® Exercise and Physical Activity Campaign From the National Institute on Aging

The Heart Truth®: Put Your Heart Into Getting Active Tip Sheet

The Heart Truth®: Put Your Heart Into Getting Active Tip Sheet (Spanish)

Physical Activity and Your Heart

Physical Activity Guidelines for Americans (health.gov) external link

Sisters Together: Move More, Eat Better

Strengthening Opportunities for Physical Activity in Schools and the Community (health.gov)

Tips for Increasing Physical Activity (ChooseMyPlate.Gov) external link

Ways to Enhance Children’s Activity & Nutrition (We Can!)

Healthy Lifestyle 

Aim for a Healthy Weight

Heart-Healthy Lifestyle Changes

Smoking and Your Heart

Nutrition

2015–2020 Dietary Guidelines for Americans (health.gov) external link

Cook for Your Heart Video external link

DASH Eating Plan

Delicious Heart Healthy Recipes

The Heart Truth®: Put Your Heart Into Healthy Eating Tip Sheet

The Heart Truth®: Put Your Heart Into Healthy Eating Tip Sheet (Spanish)

Keep the Beat™: Heart Healthy Recipes From NHLBI

Order Takeout or Eat Healthy Video external link

When Delicious Meets Nutritious: Recipes for Heart Health