All NHLBI Publications and Resources

The NHLBI develops materials for the public and health professionals on a variety of topics related to heart, lung, blood, and sleep disorders.

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Showing 10 out of 26 publications

Maria's Veggie Wrap Recipe

Delicious heart healthy recipes are as good for your heart as they are for your taste buds! This tasty wrap—chock full of yummy beans and vegetables...

My Blood Pressure Wallet Card

A compact information card (wallet card) from The Heart Truth® for people to track their blood pressure readings, learn ways to control high blood...

NHLBI Research and Training

This brochure highlights NHLBI research and training efforts focused on improving Native American health, including information about ongoing studies,...

Nutrition Facts Label Guide

Food labels can help you make healthier choices. Here’s information on how read labels on food packaging to help you make quick, informed decisions...

Stir-Fried Orange Beef Recipe

Delicious heart healthy recipes are as good for your heart as they are for your taste buds! This tangy orange flavored beef with crisp vegetables is...

Tips To Keep on Track

If you slip from the DASH eating plan for a few days, don’t let it keep you from reaching your health goals. Use these tips to get back on track with...

Tips to Lowering Calories on DASH

Making simple substitutions can cut calories and add up to a big difference in your weight as you aim for your DASH goals. Here’s tips on how to...

Tips To Reduce Salt and Sodium

Scientific studies show eating less sodium can have heart healthy benefits. This DASH Eating Plan fact sheet provides information on what you need to...

Add other filters to locate a publication by topic, audience, format, or language. Please note: All of these resources are available online. Some materials are also available in print. View our Health Topics for additional online health information.