All NHLBI Publications and Resources

There are dozens of ways to spread heart health messages during American Heart Month and beyond. This fact sheet provides 25 ways you can help raise...

American Heart Month is a great time to think about how you can reduce your risk for cardiovascular disease. This tip sheet offers ideas for simple...

Esta hoja de información provee consejos para ayudarle a reducir la sal y el sodio en las comidas que usted escoge. Keywords: DASH Diet

Empiece a bajar su presión arterial, con la ayuda del plan de alimentación DASH, siguiendo los cinco pasos de esta hoja de información.

Learn about what high blood pressure is, how can it affect your health, and steps you can take to prevent or control you high blood pressure. 

Bring this work sheet with you whenever you have your blood pressure taken and use it to write down your numbers so you can track them and show your...

This wallet card describes heart attack warning signs and how to take action if you are experiencing symptoms. Keywords: Heart and Vascular Diseases...

Prepare your favorite African American dishes in ways that protect you and your family from heart disease and stroke. This cookbook provides recipes...

This fact sheet provides information on high blood pressure for women, including risk factors, tips to controlling and checking blood pressure, and...

Cardiovascular disease, heart disease, and coronary heart disease may sound similar but they are not one in the same. This fact sheet will help you...