All NHLBI Publications and Resources

The NHLBI develops materials for the public and health professionals on a variety of topics related to heart, lung, blood, and sleep disorders.

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25 Ways To Take Part in Heart Month

There are dozens of ways to spread heart health messages during American Heart Month and beyond. This fact sheet provides 25 ways you can help raise...

28 Days Towards a Healthy Heart

American Heart Month is a great time to think about how you can reduce your risk for cardiovascular disease. This tip sheet offers ideas for simple...

A Week With the DASH Eating Plan

Following DASH means you’ll be eating delicious food that’s also good for you. Not sure where to start? These DASH menus have seven days of healthy,...

Advancing Women's Heart Health

This fact sheet highlights the National Heart, Lung, and Blood Institute’s long history of including women in cardiovascular studies and how these...

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