This fact sheets provides an overview of the DASH eating plan, which can help to lower blood pressure
NHLBI PUBLICATIONS AND RESOURCES

Why the DASH Eating Plan Works

Web-only

Web-only Publications

This item is only available online for download and self-printing.

Studies show that following DASH and eating less sodium can help you lower your blood pressure and LDL cholesterol. Learn more about the science behind the DASH eating plan and why it works.

DETAILS

Audience
General Public & Patients, Health Professionals
Page Count
2
Language
English
Date of Publication