Sleep Diary
NHLBI PUBLICATIONS AND RESOURCES

Sleep Diary

Web-only

Web-only Publications

This item is only available online for download and self-printing.

Print and use this sleep diary to record the quality and quantity of your sleep; your use of medicines, alcohol, and caffeinated drinks; and how sleepy you feel during the day. You can then bring the diary with you to review the information with your doctor.

DETAILS

Formats
PDF
Audience
General Public & Patients
Page Count
1
Language
English
Date of Publication

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