young couple looking at recipes on a tablet and chopping vegetables

Join the Nourish to Flourish: Healthy Cooking #OurHearts Virtual Event

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If taking care of your heart feels like one more item on your to-do list, we’re here to make it easier. Join The Heart Truth® February 11 at 12 p.m. EST for a heart-healthy cooking demo and mindful eating exercise. Healthy eating is one way to take care of #OurHearts as part of our self-care routine. Show your heart some love this month! Find additional heart-healthy eating resources:

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