
Description
If taking care of your heart feels like one more item on your to-do list, we’re here to make it easier. Join The Heart Truth® February 11 at 12 p.m. EST for a heart-healthy cooking demo and mindful eating exercise. Healthy eating is one way to take care of #OurHearts as part of our self-care routine. Show your heart some love this month! Find additional heart-healthy eating resources: https://healthyeating.nhlbi.nih.gov/
Join here: https://www.facebook.com/hearttruth/videos/663222698134823