Woman with short hair doing a yoga pose while wearing red pants

Celebrate National Wear Red Day® with NHLBI & The Heart Truth®. Join #OurHearts for a Virtual Yoga and Stretching Session!

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Each year on the first Friday in February, the National Heart, Lung, and Blood Institute, The Heart Truth® and others around the country celebrate National Wear Red Day® to bring greater attention to heart disease as a leading cause of death for Americans. Help promote Wear Red Day with these resources including printable stickers, posters, and social media graphics and posts to help you raise greater awareness about heart disease in your communities.

Join us Friday, Feb. 4 at noon for a virtual yoga and stretching session!

Wear red and join The Heart Truth®, February 4 at 12 p.m. EST for 30 minutes of yoga and stretches to ease and decrease stress. Reducing stress helps improve your heart health and is an important part of your self-care. #OurHearts are healthier when we support each other so ask your friends and family to join in, too!

Join here: