NHLBI Publications and Resources

The NHLBI develops materials for the public and health professionals on a variety of topics related to heart, lung, blood, and sleep disorders.
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Publications include booklets, fact sheets, reports, DVDs and other formats. Materials are available to view online and some are available as printed copies. Information from the NHLBI is based on the latest scientific findings.

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En resumen: su guía para un sueño saludable
  • Insomnia

In Brief: Your Guide to Healthy Sleep (Spanish)

Actualizada en el 2013. Se han resumido los mensajes críticos de la publicación en inglés "Your Guide to Healthy Sleep¿ en esta hoja informativa de lectura...

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To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.
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