Let’s Tweet #OurHearts Out!

Join the #OurHearts conversation on Twitter! Use the hashtag in your posts to show how you, your family, friends, colleagues, or others are practicing self-care for your hearts. We’ll update this map each week in February to show where #OurHearts are tweeting in states across the country!

Map of the U.S.A. with state borders and no other data.

When you tweet using the #OurHearts hashtag, you can get your state on the map! This map represents #OurHearts activity (purple) on Twitter only based on public accounts that have included the #OurHearts hashtag in a tweet. However, we encourage you to join the conversation across social media platforms!

Get Inspired

When we take care of #OurHearts and practice self-care, we set an example for those around us to do the same. Watch this video and get inspired about ways you can work on your heart health with the support of friends and family.


Our Hearts is an initiative to get people across the country to join together with friends, family, coworkers, and others in their

Join Our Virtual Events

  • Register for our American Heart Month webinar on January 12 at 2:00 p.m. ET. Learn about new resources for February and hear from experts about the link between stress and heart health and mental health. 
  • Wear red and join us on National Wear Red Day for a Facebook LIVE fitness class with The Heart Truth on Friday, February 4.
  • Show your heart some love this Valentine’s Day weekend with a heart-healthy meal. Join The Heart Truth for a Facebook LIVE on Friday, February 11 for a cooking demonstration.
  • Curious about how your mental health and stress affect your heart? Get relaxation tips from the experts on Friday, February 25 during a The Heart Truth Facebook LIVE.

Continue the Conversation

Follow The Heart Truth on Instagram, Twitter, and Facebook for inspiration, resources, and tips for being heart healthy. Then share how you’re putting your heart into your self-care routine by joining the #OurHearts conversation!