Use these resources from The Heart Truth® to learn about blood pressure and how to control it if it’s high. Find tools to help track your numbers, learn tips to accurately measure blood pressure, and take steps to keep your numbers in a healthy range. Share these resources to inspire others to know and control their blood pressure too.
-
Publications & Fact Sheets
Use these resources to learn more about high blood pressure, track your numbers, self-care, and more.
-
Social Media Resources
Find graphics, GIFs and sample posts to share on social media. Tag @TheHeartTruth_NHLBI on Instagram, @TheHeartTruth on X, and @HeartTruth on Facebook.
-
Videos
Share these videos on how to prevent & lower high blood pressure, the proper way to self-measure it, and how NHLBI researchers are working to improve patients’ lives.
-
Drop-in Article
Copy and paste these prewritten articles into your newsletters, bulletins, blogs, or website. Or send to your local media and ask them to do a story for the awareness month.
-
Additional Federal Resources
