How to Use this Curriculum
Download the individual Session Modules, Picture Cards, and Sessions Handouts below:
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Introduction
Learn how to use the training modules, approaches for keeping attention of the group, and worksheets available for participants.
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Knowledge is Power: Know Your Risk for Heart Disease
Learn who is at risk for heart disease and how to track family health history.
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React in Time to Heart Attack Signs
Learn what a heart attack feels like and how you can help save a life.
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Get Energized! Say YES to Physical Activity
Learn how to get started with physical activity and make it a part of your habit.
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Control Your Blood Pressure
Learn how your diet can help control your blood pressure.
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Keep Your Cholesterol in Check
Learn how your diet can help keep your cholesterol in check.
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Embrace Your Health! Aim for a Healthy Weight
Learn how your lifestyle can help you aim for a healthy weight.
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Protect Your Heart From Diabetes
Learn how your diet can help protect you from diabetes.
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Make Traditional African American Dishes Heart Healthy
Learn how to continue enjoying your favorite dishes while keeping your heart healthy.
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Eat Heart Healthy: Even When Time or Money Is Tight
Learn how to keep your heart healthy even when you’re busy or when your budget is tight.
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Take Control of Your Health: Enjoy Living Tobacco Free
Learn how a tobacco free life can help prioritize you and your family’s health.
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Review and Graduation
Review what you’ve learned and take next steps to improve your communities’ health.
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Evaluation To Track Your Progress (Only for CHWs)
Track and evaluate your progress in your community.
Appendix
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Part 1: Activities for Training Community Health Workers
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Part 2: Activities for All Participants