Below find each separate session of the With Every Heartbeat Is Life manual with its accompanying handouts and picture cards.

With Every Heartbeat Is Life Manual and Picture Cards

Introduction
Session 1
Knowledge Is Power: Know Your Risk for Heart Disease
Session 2
React in Time to Heart Attack Signs
Session 3
Get Energized! Say YES to Physical Activity
Session 4
Control Your Blood Pressure
Session 5
Keep Your Cholesterol in Check
Session 6
Embrace Your Health! Aim for a Healthy Weight
Session 7
Protect Your Heart From Diabetes
Session 8
Make Traditional African American Dishes Heart Healthy
Session 9
Eat Heart Healthy—Even When Time or Money Is Tight
Session 10
Take Control of Your Health: Enjoy Living Tobacco Free
Session 11
Review and Graduation
Session 12
Evaluation To Track Your Progress (Only for Community Health Workers)
Appendix Part 1 & Part 2