Inspirational Quote Cards

Encourage others to make heart health a regular part of their self-care routine.

To use these images, right click on each one and select "Save Image as..." or click on the download button to save them on your device.

Sample Social Media Posts

Share these sample posts to promote self-care messages in February for American Heart Month and throughout the year. 

Use #OurHearts in your posts and tag @TheHeartTruth_NHLBI on Instagram, @TheHeartTruth on X, and @HeartTruth on Facebook.