High Blood Pressure Resources
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DASH Guides and Recipes
Use these resources to guide your DASH Eating Plan journey.
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Help Promote the DASH Eating Plan
Use these sample graphics and posts to share information about the DASH Eating Plan on social media.
Other Resources
ChooseMyPlate.gov (U.S. Department of Agriculture, U.S. Department of Health and Human Services)
DASH (MedlinePlus)
Dietary Guidelines for Americans, 2020 (U.S. Department of Agriculture, U.S. Department of Health and Human Services)
High Blood Pressure (MedlinePlus)