High Blood Pressure Resources
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DASH Guides and Recipes
Use these resources to guide your DASH Eating Plan journey.
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Help Promote the DASH Eating Plan
Use these sample graphics and posts to share information about the DASH Eating Plan on social media.
Other Resources
- ChooseMyPlate.gov (U.S. Department of Agriculture, U.S. Department of Health and Human Services)
- DASH (MedlinePlus)
- Dietary Guidelines for Americans, 2020 (U.S. Department of Agriculture, U.S. Department of Health and Human Services)
- High Blood Pressure (MedlinePlus)