National Wear Red Day® is the first Friday in February. Wear red and encourage others to do the same. Help raise awareness that heart disease is the leading cause of death in the U.S. and largely preventable.
Register for our American Heart Month webinar on January 12 at 2:00 p.m. ET. Learn about new resources for February and hear from experts about the link between stress and heart health and mental health.
Wear red and join us on National Wear Red Day for a Facebook LIVE fitness class with The Heart Truth on Friday, February 4.
Show your heart some love this Valentine’s Day weekend with a heart-healthy meal. Join The Heart Truth for a Facebook LIVE on Friday, February 11 for a cooking demonstration.
Curious about how your mental health and stress affect your heart? Get relaxation tips from the experts on Friday, February 25 during a The Heart Truth Facebook LIVE.
The Heart Truth®
For more than a decade, The Heart Truth® has helped women take the steps needed for a heart-healthy life. The initiative also raises awareness that heart disease is the leading cause of death for women.
Your Healthiest Self: Wellness Toolkits
Each person’s “healthiest self” is different. We have different bodies, minds, living situations, and people influencing our lives. Each area can impact your overall health. This means we each have a unique set of health needs. Use our wellness toolkits to find ways to improve your well-being in any area you’d like.