When Delicious Meets Nutritious: Recipes for Heart Health

Updated! Here’s some terrific news: What’s good for your heart is great for your taste buds. The recipes in this fact sheet show you don’t have to lose flavor to gain health. Heart-healthy cooking simply means making dishes that are low in saturated fat, total fat, cholesterol, and sodium. Try mouthwatering dishes such as Mediterranean Kabobs and Edamame Stew.

Order printed copies from the NHLBI

Item No.: 11-5227
Availability: PDF (122 kb) | Print (Information about file types)
Format: Recipe Collections: Color
Page Count: 4 pages
Subject: The Heart Truth
Audience: Health Professionals and General Public
Language: English
Size: 8.5 in. X 11 in.
Date of Publication: 2011