At-A-Glance: Lowering Your Blood Pressure With DASH

This easy-to-read fact sheet provides an introduction to the Dietary Approaches to Stop Hypertension (DASH) eating plan, which helps prevent and lower high blood pressure. Also provides additional resources for more information on heart healthy living from the NHLBI.

Item No.: 09-7427
Availability: PDF | Print (Information about file types)
Format: NHLBI produced publications : Color
Page Count: 2 pages
Subject: High Blood Pressure-Other High Blood Pressure
Audience: General Public/Patients
Language: English
Size: 8.5 in. X 11 in.
Date of Publication: 2009