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Health Information for the Public

Healthy Heart, Healthy Family - Keep the Beat: Aim for a Healthy Weight/Malusog na Puso, Malusog na Pamilya - Sumabay sa Galaw: Gawing Hangarin ang Isang Malusog na Timbang

This booklet is part of a series called "Healthy Heart, Healthy Family", that presents important information about a specific risk factor for heart disease in a user-friendly and clear manner for Filipinos. This booklet deals with overweight and obesity. Explains how to know if you need to lose weight for your health, and steps to help you lose weight. Provides ideas on how your family work together to achieve healthy weights. In English and Tagalog.

Order printed copies from the NHLBI

Item No.: 08-6348
Availability: Print (Information about file types)
Format: NHLBI produced publications : Color
Page Count: 28 pages
Subject: Obesity + Health Heart Healthy Family Filipino RF Booklets
Audience: General Public/Patients
Language: English, Tagalog
Size: 6 in. X 9 in.
Date of Publication: 2008


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Related Links

Healthy Heart, Healthy Family - Are You at Risk for Heart Disease?/Malusog na Puso, Malusog na Pamilya - Nangangamba Ka Bang Magkaroon ng Sakit sa Puso?

Healthy Heart, Healthy Family - Be Heart Healthy: Enjoy Living Smoke Free/Malusog na Puso, Malusog na Pamilya - Masiyahan sa Pamumuhay na Walang Sigarilyo

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